SOS ROUTINE LINE UP
At SOS, we unite women across the globe through dance. So, the same routine is taught across all SOS locations, meaning you're dancing the same moves as your fellow Queens from London to Melbourne!
We drop new routines choreographed by the A-list dance team who work with stars, including Beyoncé, Rihanna, JLo, Little Mix, Lizzo, Dua Lipa and many more, every two weeks. It's optional to do both weeks, so routines are always taught from scratch no matter where we are in the cycle, but if you'd like, you can practice the routine over two weeks for maximum dance floor confidence.
No previous dance experience is needed. We've got you, and you've got this!
CURRENT ROUTINE
Monday 26th September - Sunday 9th October // Jessie J, Ariana Grande & Nicki Minaj - Bang Bang by Li Li Hodge
UPCOMING ROUTINE
Monday 10th October - Sunday 23rd October // Beyoncé - Cozy by Randall Watson
PREVIEW COMING SOON!
SCROLL DOWN TO FIND A CLASS NEAR YOU!
LONDON
SOS QUEEN'S PARK
With SOS CEO Bonnie
Currently teaching SOS On Demand & in-person classes coming soon!
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SOS LONDON
With SOS Master BOSS Kelechi
Currently teaching SOS A-List pop ups!
Saturday 1st October, 12-1:30pm
Location: The Hub Studios
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SOS LONDON
With SOS Master BOSS Sophie
Currently teaching SOS On Demand & in-person classes coming soon!
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SOS CENTRAL MANCHESTER & SOUTH MANCHESTER
With SOS BOSS Danielle
Location: GFFdamian Dance Studio & Whalley Range Centre
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SOS SOUTH MANCHESTER
With SOS BOSS Emily
Location: Whalley Range Centre
**Danielle & Rebecca covering whilst Emily is on maternity leave**
SOS SALFORD
With SOS BOSS Rebecca
Location: Currently covering for Emily at Whalley Range Sports Centre
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SOUTH ENGLAND
THE MIDLANDS
SCOTLAND
SOS EDINBURGH OLD TOWN & MUSSELBURGH
With SOS BOSS Rachael
Location: Herot's Centre for Sport & Exercise & OMU Fitness Studio
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INTERNATIONAL
Can't see an SOS BOSS class near you?
BE THE CHANGE YOU WANT TO SEE!
Interested in being the first BOSS in your area? Want an SOS BOSS class to launch in your community?
Click to email us and let us know! We train SOS BOSSES worldwide, so whether you are thinking of becoming a BOSS yourself, or you're a Queen wanting a weekly dose of SOS in your area, get in touch because we can help!
We can't wait to hear from you soon!
