WELCOME TO YOUR VIP DANCE EXPERIENCE

SOS ROUTINE LINE UP

At SOS, we unite women across the globe through dance. So, the same routine is taught across all SOS locations, meaning you're dancing the same moves as your fellow Queens from London to Melbourne!

We drop new routines choreographed by the A-list dance team who work with stars, including BeyoncĂ©, Rihanna, JLo, Little Mix, Lizzo, Dua Lipa and many more, every two weeks. It's optional to do both weeks, so routines are always taught from scratch no matter where we are in the cycle, but if you'd like, you can practice the routine over two weeks for maximum dance floor confidence.

No previous dance experience is needed. We've got you, and you've got this!

CURRENT ROUTINE

Monday 26th September - Sunday 9th October // Jessie J, Ariana Grande & Nicki Minaj - Bang Bang by Li Li Hodge

WATCH PREVIEW

UPCOMING ROUTINE

Monday 10th October - Sunday 23rd October // Beyoncé - Cozy by Randall Watson

PREVIEW COMING SOON!

SCROLL DOWN TO FIND A CLASS NEAR YOU!

LONDON

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SOS BALHAM

With SOS BOSS Imo

@sos.imo

Location: Chestnut Grove Academy

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SOS BOSS PHOTOS WEBSITE 3

SOS GREENWICH

With SOS BOSS Eilidh

@soseilidh

Location: Forum Greenwich

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SOS BOSS PHOTOS WEBSITE 2

SOS OVAL

With SOS BOSS Ruth

@sos_ruth

Location: Flow Dance London

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SOS BLACKHEATH

With SOS BOSS Leesh

@sos.leesh

Location: The Halley Academy

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SOS BOSS PHOTOS WEBSITE 5

SOS HACKNEY

With SOS BOSS Nia

@sosboss_nia

Location: FieldWorks Dance

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SOS SOUTHWARK

With SOS BOSS Chui-Yee

@soschuiyee

Location: Bankside Fit Hub

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SOS BOSS PHOTOS WEBSITE

SOS QUEEN'S PARK

With SOS CEO Bonnie

@sosbonnie

Currently teaching SOS On Demand & in-person classes coming soon!

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SOS LONDON

With SOS Master BOSS Kelechi

@kels_sn

Currently teaching SOS A-List pop ups!

Saturday 1st October, 12-1:30pm 

Location: The Hub Studios

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SOS LONDON

With SOS Master BOSS Sophie

@sossophie_

Currently teaching SOS On Demand & in-person classes coming soon!

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NORTH ENGLAND

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SOS CENTRAL MANCHESTER & SOUTH MANCHESTER

With SOS BOSS Danielle

@sosdanielle

Location: GFFdamian Dance Studio & Whalley Range Centre

 

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SOS SOUTH MANCHESTER

With SOS BOSS Emily

@sos.emilyg

Location: Whalley Range Centre

 

**Danielle & Rebecca covering whilst Emily is on maternity leave**

 

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SOS SALFORD

With SOS BOSS Rebecca

@sos_rebecca_

Location: Currently covering for Emily at Whalley Range Sports Centre

 

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SOS BOLTON

With SOS BOSS Lisa

@sos.lisa

Location: Body in Motion Dance

 

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SOS MORLEY

With SOS BOSS Chloe

@soschloedance

Location: Crank Studios

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SOS LIVERPOOL

With SOS BOSS Abby

@sos.abby

Location: Topaz Dancentre

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SOS DENBEIGH

With SOS BOSS Lou

@soslou_

Location: Jane's Studios

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SOUTH ENGLAND

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SOS CRAWLEY

With SOS BOSS Jessie-Leigh

@sos.jessie

Location: Inspire Dance Studio

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SOS KENT

With SOS BOSS Carly

@sos.carly

Location: Darwin Sports Centre

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SOS ROCHESTER

With SOS BOSS Helena

@sos_helena_

Location: Rochester Dance Junction

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SOS BRIGHTON

With SOS BOSS Millie

@sos.millie

Location: Wendy Whatling School of Dance

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SOS IPSWICH

With SOS BOSS Jade

@sos.jade

Location: Suffolk New College Sports Centre

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SOS TUNBRIDGE WELLS / ASHFORD

With SOS BOSS Jane

@sosboss.jane

Location: Coming soon!

 

THE MIDLANDS

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SOS BIRMINGHAM

With SOS BOSS Amanda

@sos_amanda

Location: Nicholson School of Dance

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SOS SOLIHULL

With SOS BOSS Abi

 @sos_abi

Location: Dreamers Dance Academy

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SOS WORCESTER

With SOS BOSS Ellie

@ellie.sos

Location: Studio B 

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SCOTLAND

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SOS EDINBURGH OLD TOWN & MUSSELBURGH

With SOS BOSS Rachael

@sosrachael

Location: Herot's Centre for Sport & Exercise & OMU Fitness Studio 

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SOS GLASGOW & LEITH

With SOS BOSS Kim

@soskim__

Location: Studio 22 & Out of the Blue Drill Hall

  

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SOS WEST EDINBURGH

With SOS BOSS Claire

@sos.claire

Location: Oriam Herot-Watt University

 

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INTERNATIONAL

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SOS DUBLIN (IRELAND)

With SOS BOSS Rachael

@sos_rachael

Location: Project Revive

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SOS AMSTERDAM (THE NETHERLANDS)

With SOS BOSS Savannah

@sos.savannah

Location: Coming soon!

Can't see an SOS BOSS class near you?

BE THE CHANGE YOU WANT TO SEE!

Interested in being the first BOSS in your area? Want an SOS BOSS class to launch in your community?

Click to email us and let us know! We train SOS BOSSES worldwide, so whether you are thinking of becoming a BOSS yourself, or you're a Queen wanting a weekly dose of SOS in your area, get in touch because we can help!

We can't wait to hear from you soon!

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